- FILTRER COURS
- Cuisses Abdos Fessiers
- Body Attack™
- Body Barre
- Biking
- Zumba
- Body Combat™
- Step intermédiaire
- Pilates
- Gym Ball
- Stretch
- Step Débutant
- Dos et postures
- Body Sculpt
- 100% Abdos
- Abdos Fessiers
- Yoga Stretch
- Yoga
- LIA
- Cross Training
- Urban Training
- Prepa Marathon
- Interval Training HIIT
- Circuit Minceur
- Good Morning
- Step
- Abdos Flash
- Speed
- Sprint™
- Auto Massage
- Grit Series
- 100% Gainage
- FILTRER COURS
- Cuisses Abdos Fessiers
- Body Attack™
- Body Barre
- Biking
- Zumba
- Body Combat™
- Step intermédiaire
- Pilates
- Gym Ball
- Stretch
- Step Débutant
- Dos et postures
- Body Sculpt
- 100% Abdos
- Abdos Fessiers
- Yoga Stretch
- Yoga
- LIA
- Cross Training
- Urban Training
- Prepa Marathon
- Interval Training HIIT
- Circuit Minceur
- Good Morning
- Step
- Abdos Flash
- Speed
- Sprint™
- Auto Massage
- Grit Series
- 100% Gainage
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | ||||
Cuisses Abdos Fessiers 09:30 - 10:15 Pilates 10:15 - 11:00 | Yoga 09:00 - 09:45 Auto Massage 09:45 - 10:00 | Yoga 09:30 - 10:30 Cross Training 09:30 - 10:30 Abdos Fessiers 10:30 - 11:00 | ||||
Biking 10:00 - 10:45 100% Abdos 10:45 - 11:15 Auto Massage 11:15 - 11:45 | Pilates 10:00 - 11:00 | Body Barre 10:00 - 10:45 | Circuit Minceur 10:00 - 10:45 100% Gainage 10:45 - 11:00 | 100% Abdos 10:30 - 11:00 | ||
Yoga Stretch 11:00 - 11:30 | Abdos Fessiers 11:15 - 11:45 | Gym Ball 11:00 - 11:45 | Body Barre 11:00 - 11:45 Biking 11:45 - 12:30 | Interval Training HIIT 11:00 - 12:00 | ||
Cross Training 12:30 - 13:15 Grit Series 12:30 - 13:15 | Pilates 12:30 - 13:15 Cross Training 12:30 - 13:15 | Biking 12:30 - 13:15 Yoga 12:30 - 13:15 | Cuisses Abdos Fessiers 12:30 - 13:15 Cross Training 12:30 - 13:15 | Body Barre 12:30 - 13:15 | Stretch 12:00 - 12:30 | |
Cuisses Abdos Fessiers 16:45 - 17:30 Biking 17:30 - 18:15 Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 Body Combat™ 18:00 - 18:45 Step Débutant 18:45 - 19:30 Body Sculpt 18:45 - 19:30 Step intermédiaire 19:30 - 20:15 | ||||||
100% Abdos 17:30 - 18:00 Body Barre 17:30 - 18:15 Biking 18:00 - 18:45 Body Sculpt 18:10 - 18:55 Zumba 18:20 - 19:00 | Step Débutant 17:30 - 18:00 | Body Sculpt 17:30 - 18:15 Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 Biking 18:15 - 19:00 Step intermédiaire 18:15 - 19:00 Cuisses Abdos Fessiers 19:00 - 19:45 Body Barre 19:00 - 19:45 Pilates 19:45 - 20:45 Yoga 19:45 - 21:00 | Abdos Flash 17:30 - 17:45 Body Combat™ 17:45 - 18:30 Cross Training 18:00 - 19:00 Cross Training 19:00 - 20:00 Biking 18:15 - 19:00 Body Attack™ 18:30 - 19:15 Body Sculpt 19:00 - 19:45 Zumba 19:15 - 20:00 Stretch 19:45 - 20:00 | |||
Biking 18:00 - 18:45 Biking 19:00 - 19:45 Pilates 18:00 - 18:45 Grit Series 18:00 - 18:45 Zumba 18:45 - 19:30 Body Sculpt 18:45 - 19:30 Cuisses Abdos Fessiers 19:30 - 20:15 Body Combat™ 19:30 - 20:15 Body Barre 20:15 - 21:00 | ||||||
Biking 19:00 - 19:45 Biking 19:50 - 20:35 Body Sculpt 19:00 - 19:45 Body Combat™ 19:05 - 19:50 Cuisses Abdos Fessiers 19:50 - 20:30 Yoga 20:00 - 21:15 Cross Training 20:30 - 21:15 | ||||||
Cuisses Abdos Fessiers 20:00 - 20:45 Yoga 20:00 - 21:00 | ||||||
LUNDI
- Cross Training08:00 - 09:00
- Biking10:00 - 10:45
- 100% Abdos10:45 - 11:15
- Auto Massage11:15 - 11:45
- Cross Training12:30 - 13:15
- Grit Series12:30 - 13:15
- 100% Abdos17:30 - 18:00
- Body Barre17:30 - 18:15
- Biking18:00 - 18:45
- Body Sculpt18:10 - 18:55
- Zumba18:20 - 19:00
- Biking19:00 - 19:45
- Body Sculpt19:00 - 19:45
- Body Combat™19:05 - 19:50
- Cuisses Abdos Fessiers19:50 - 20:30
- Biking19:50 - 20:35
- Yoga20:00 - 21:15
- Cross Training20:30 - 21:15
MARDI
- Cross Training08:00 - 09:00
- Pilates10:00 - 11:00
- Yoga Stretch11:00 - 11:30
- Pilates12:30 - 13:15
- Cross Training12:30 - 13:15
- Step Débutant17:30 - 18:00
- Biking18:00 - 18:45
- Pilates18:00 - 18:45
- Grit Series18:00 - 18:45
- Zumba18:45 - 19:30
- Body Sculpt18:45 - 19:30
- Biking19:00 - 19:45
- Cuisses Abdos Fessiers19:30 - 20:15
- Body Combat™19:30 - 20:15
- Body Barre20:15 - 21:00
MERCREDI
- Cross Training08:00 - 09:00
- Body Barre10:00 - 10:45
- Abdos Fessiers11:15 - 11:45
- Biking12:30 - 13:15
- Yoga12:30 - 13:15
- Body Sculpt17:30 - 18:15
- Cross Training17:45 - 18:45
- Biking18:15 - 19:00
- Step intermédiaire18:15 - 19:00
- Cross Training18:45 - 19:45
- Cuisses Abdos Fessiers19:00 - 19:45
- Body Barre19:00 - 19:45
- Pilates19:45 - 20:45
- Cross Training19:45 - 20:45
- Yoga19:45 - 21:00
JEUDI
- Cuisses Abdos Fessiers09:30 - 10:15
- Pilates10:15 - 11:00
- Gym Ball11:00 - 11:45
- Cuisses Abdos Fessiers12:30 - 13:15
- Cross Training12:30 - 13:15
- Abdos Flash17:30 - 17:45
- Body Combat™17:45 - 18:30
- Cross Training18:00 - 19:00
- Biking18:15 - 19:00
- Body Attack™18:30 - 19:15
- Body Sculpt19:00 - 19:45
- Cross Training19:00 - 20:00
- Zumba19:15 - 20:00
- Stretch19:45 - 20:00
- Cuisses Abdos Fessiers20:00 - 20:45
- Yoga20:00 - 21:00
VENDREDI
- Yoga09:00 - 09:45
- Auto Massage09:45 - 10:00
- Circuit Minceur10:00 - 10:45
- 100% Gainage10:45 - 11:00
- Body Barre12:30 - 13:15
- Cuisses Abdos Fessiers16:45 - 17:30
- Biking17:30 - 18:15
- Cross Training17:45 - 18:45
- Body Combat™18:00 - 18:45
- Step Débutant18:45 - 19:30
- Body Sculpt18:45 - 19:30
- Cross Training18:45 - 19:45
- Step intermédiaire19:30 - 20:15
- Cross Training19:45 - 20:45
SAMEDI
- Yoga09:30 - 10:30
- Cross Training09:30 - 10:30
- Abdos Fessiers10:30 - 11:00
- Body Barre11:00 - 11:45
- Biking11:45 - 12:30
DIMANCHE
- 100% Abdos10:30 - 11:00
- Interval Training HIIT11:00 - 12:00
- Stretch12:00 - 12:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cuisses Abdos Fessiers 09:30 - 10:15 | ||||||
Cuisses Abdos Fessiers 12:30 - 13:15 | ||||||
Cuisses Abdos Fessiers 16:45 - 17:30 | ||||||
Cuisses Abdos Fessiers 19:50 - 20:30 | Cuisses Abdos Fessiers 19:30 - 20:15 | Cuisses Abdos Fessiers 19:00 - 19:45 | ||||
Cuisses Abdos Fessiers 20:00 - 20:45 |
LUNDI
- Cuisses Abdos Fessiers19:50 - 20:30
MARDI
- Cuisses Abdos Fessiers19:30 - 20:15
MERCREDI
- Cuisses Abdos Fessiers19:00 - 19:45
JEUDI
- Cuisses Abdos Fessiers09:30 - 10:15
- Cuisses Abdos Fessiers12:30 - 13:15
- Cuisses Abdos Fessiers20:00 - 20:45
VENDREDI
- Cuisses Abdos Fessiers16:45 - 17:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Attack™ 18:30 - 19:15 | ||||||
JEUDI
- Body Attack™18:30 - 19:15
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Barre 10:00 - 10:45 | ||||||
Body Barre 11:00 - 11:45 | ||||||
Body Barre 12:30 - 13:15 | ||||||
Body Barre 17:30 - 18:15 | ||||||
Body Barre 19:00 - 19:45 | ||||||
Body Barre 20:15 - 21:00 |
LUNDI
- Body Barre17:30 - 18:15
MARDI
- Body Barre20:15 - 21:00
MERCREDI
- Body Barre10:00 - 10:45
- Body Barre19:00 - 19:45
VENDREDI
- Body Barre12:30 - 13:15
SAMEDI
- Body Barre11:00 - 11:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Biking 10:00 - 10:45 | ||||||
Biking 11:45 - 12:30 | ||||||
Biking 12:30 - 13:15 | ||||||
Biking 17:30 - 18:15 | ||||||
Biking 18:00 - 18:45 | Biking 18:00 - 18:45 | Biking 18:15 - 19:00 | Biking 18:15 - 19:00 | |||
Biking 19:00 - 19:45 Biking 19:50 - 20:35 | Biking 19:00 - 19:45 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Zumba 18:20 - 19:00 | Zumba 18:45 - 19:30 | |||||
Zumba 19:15 - 20:00 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Combat™ 17:45 - 18:30 | ||||||
Body Combat™ 18:00 - 18:45 | ||||||
Body Combat™ 19:05 - 19:50 | Body Combat™ 19:30 - 20:15 | |||||
LUNDI
- Body Combat™19:05 - 19:50
MARDI
- Body Combat™19:30 - 20:15
JEUDI
- Body Combat™17:45 - 18:30
VENDREDI
- Body Combat™18:00 - 18:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Step intermédiaire 18:15 - 19:00 | ||||||
Step intermédiaire 19:30 - 20:15 | ||||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Pilates 10:00 - 11:00 | Pilates 10:15 - 11:00 | |||||
Pilates 12:30 - 13:15 | ||||||
Pilates 18:00 - 18:45 | ||||||
Pilates 19:45 - 20:45 | ||||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Gym Ball 11:00 - 11:45 |
JEUDI
- Gym Ball11:00 - 11:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Step Débutant 17:30 - 18:00 | ||||||
Step Débutant 18:45 - 19:30 | ||||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Sculpt 17:30 - 18:15 | ||||||
Body Sculpt 18:10 - 18:55 | Body Sculpt 18:45 - 19:30 | Body Sculpt 18:45 - 19:30 | ||||
Body Sculpt 19:00 - 19:45 | Body Sculpt 19:00 - 19:45 |
LUNDI
- Body Sculpt18:10 - 18:55
- Body Sculpt19:00 - 19:45
MARDI
- Body Sculpt18:45 - 19:30
MERCREDI
- Body Sculpt17:30 - 18:15
JEUDI
- Body Sculpt19:00 - 19:45
VENDREDI
- Body Sculpt18:45 - 19:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
100% Abdos 10:45 - 11:15 | 100% Abdos 10:30 - 11:00 | |||||
100% Abdos 17:30 - 18:00 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Abdos Fessiers 10:30 - 11:00 | ||||||
Abdos Fessiers 11:15 - 11:45 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Yoga Stretch 11:00 - 11:30 |
MARDI
- Yoga Stretch11:00 - 11:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Yoga 09:00 - 09:45 | Yoga 09:30 - 10:30 | |||||
Yoga 12:30 - 13:15 | ||||||
Yoga 19:45 - 21:00 | ||||||
Yoga 20:00 - 21:15 | Yoga 20:00 - 21:00 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | ||||
Cross Training 09:30 - 10:30 | ||||||
Cross Training 12:30 - 13:15 | Cross Training 12:30 - 13:15 | Cross Training 12:30 - 13:15 | ||||
Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 | Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 | |||||
Cross Training 18:00 - 19:00 | ||||||
Cross Training 19:00 - 20:00 | ||||||
Cross Training 20:30 - 21:15 | ||||||
LUNDI
- Cross Training08:00 - 09:00
- Cross Training12:30 - 13:15
- Cross Training20:30 - 21:15
MARDI
- Cross Training08:00 - 09:00
- Cross Training12:30 - 13:15
MERCREDI
- Cross Training08:00 - 09:00
- Cross Training17:45 - 18:45
- Cross Training18:45 - 19:45
- Cross Training19:45 - 20:45
JEUDI
- Cross Training12:30 - 13:15
- Cross Training18:00 - 19:00
- Cross Training19:00 - 20:00
VENDREDI
- Cross Training17:45 - 18:45
- Cross Training18:45 - 19:45
- Cross Training19:45 - 20:45
SAMEDI
- Cross Training09:30 - 10:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Interval Training HIIT 11:00 - 12:00 |
DIMANCHE
- Interval Training HIIT11:00 - 12:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Circuit Minceur 10:00 - 10:45 |
VENDREDI
- Circuit Minceur10:00 - 10:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Abdos Flash 17:30 - 17:45 |
JEUDI
- Abdos Flash17:30 - 17:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Auto Massage 09:45 - 10:00 | ||||||
Auto Massage 11:15 - 11:45 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Grit Series 12:30 - 13:15 | ||||||
Grit Series 18:00 - 18:45 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
100% Gainage 10:45 - 11:00 |
VENDREDI
- 100% Gainage10:45 - 11:00