- FILTRER COURS
- Cuisses Abdos Fessiers
- Body Barre
- Biking
- Zumba
- Body Combat™
- Step intermédiaire
- Pilates
- Stretch
- Step Débutant
- Body Sculpt
- 100% Abdos
- Abdos Fessiers
- Yoga Stretch
- Yoga
- Cross Training
- Interval Training HIIT
- Circuit Minceur
- Step
- 100% Fessiers
- Power Yoga
- Initiation Boxe
- CX Worx™
- Body Balance
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | |||||
Body Sculpt 09:30 - 10:15 Pilates 10:15 - 11:15 100% Abdos 11:15 - 11:45 | Yoga 09:30 - 10:30 Cross Training 09:30 - 10:30 Abdos Fessiers 10:30 - 11:00 | |||||
Biking 10:00 - 10:45 100% Abdos 10:45 - 11:15 Stretch 11:15 - 11:45 | Pilates 10:00 - 11:00 | Body Barre 10:00 - 10:45 Step Débutant 10:45 - 11:15 Body Balance 11:15 - 12:00 | Circuit Minceur 10:00 - 10:45 Stretch 10:45 - 11:15 | 100% Abdos 10:30 - 11:00 | ||
Yoga Stretch 11:00 - 11:30 | Body Barre 11:00 - 11:45 Biking 11:45 - 12:30 | Interval Training HIIT 11:00 - 12:00 | ||||
Cross Training 12:30 - 13:15 Interval Training HIIT 12:30 - 13:15 | Cross Training 12:30 - 13:15 Body Balance 12:30 - 13:15 | Biking 12:30 - 13:15 Yoga 12:30 - 13:15 | Cross Training 12:30 - 13:15 CX Worx™ 12:30 - 13:15 | Body Barre 12:30 - 13:15 | Stretch 12:00 - 12:30 | |
Body Barre 16:35 - 17:20 Cross Training 17:00 - 18:00 Cross Training 20:15 - 21:00 Zumba 17:55 - 18:40 Biking 18:00 - 18:45 Biking 19:30 - 20:15 Initiation Boxe 18:00 - 18:45 Body Combat™ 18:45 - 19:30 Body Sculpt 18:45 - 19:30 Body Balance 19:30 - 20:15 Cuisses Abdos Fessiers 19:35 - 20:15 Yoga 20:20 - 21:20 | 100% Fessiers 16:45 - 17:00 | Abdos Fessiers 16:45 - 17:15 Body Sculpt 17:15 - 18:00 Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 Interval Training HIIT 18:00 - 18:45 Initiation Boxe 18:00 - 18:45 Biking 18:15 - 19:00 Biking 19:00 - 19:45 Step Débutant 18:45 - 19:30 CX Worx™ 19:30 - 20:15 Yoga 20:15 - 21:15 | ||||
Step Débutant 17:00 - 17:30 Cross Training 17:00 - 18:00 Cross Training 18:45 - 19:45 Body Sculpt 17:30 - 18:15 Biking 18:15 - 19:00 Biking 19:45 - 20:30 Zumba 18:15 - 19:00 Pilates 19:00 - 19:45 CX Worx™ 19:00 - 19:45 Body Combat™ 19:45 - 20:30 Cuisses Abdos Fessiers 20:30 - 21:15 | CX Worx™ 17:00 - 17:45 Biking 17:45 - 18:30 Biking 19:45 - 20:45 Step intermédiaire 17:45 - 18:30 Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 Body Balance 18:00 - 18:45 Cuisses Abdos Fessiers 18:45 - 19:30 Cuisses Abdos Fessiers 18:45 - 19:30 Body Barre 19:30 - 20:15 Pilates 19:30 - 20:15 100% Abdos 20:30 - 21:00 | Interval Training HIIT 17:00 - 17:45 Cross Training 17:00 - 18:00 Cross Training 18:00 - 19:00 Cross Training 19:00 - 20:00 Body Sculpt 17:45 - 18:30 Biking 18:00 - 18:45 Biking 18:45 - 19:30 Power Yoga 18:00 - 19:00 Zumba 18:30 - 19:15 Body Combat™ 19:30 - 20:15 Cuisses Abdos Fessiers 20:15 - 21:00 | ||||
Stretch 21:00 - 21:15 |
LUNDI
- Biking10:00 - 10:45
- 100% Abdos10:45 - 11:15
- Stretch11:15 - 11:45
- Cross Training12:30 - 13:15
- Interval Training HIIT12:30 - 13:15
- Body Barre16:35 - 17:20
- Cross Training17:00 - 18:00
- Zumba17:55 - 18:40
- Biking18:00 - 18:45
- Initiation Boxe18:00 - 18:45
- Body Combat™18:45 - 19:30
- Body Sculpt18:45 - 19:30
- Biking19:30 - 20:15
- Body Balance19:30 - 20:15
- Cuisses Abdos Fessiers19:35 - 20:15
- Cross Training20:15 - 21:00
- Yoga20:20 - 21:20
MARDI
- Cross Training08:00 - 09:00
- Pilates10:00 - 11:00
- Yoga Stretch11:00 - 11:30
- Cross Training12:30 - 13:15
- Body Balance12:30 - 13:15
- Step Débutant17:00 - 17:30
- Cross Training17:00 - 18:00
- Body Sculpt17:30 - 18:15
- Biking18:15 - 19:00
- Zumba18:15 - 19:00
- Cross Training18:45 - 19:45
- Pilates19:00 - 19:45
- CX Worx™19:00 - 19:45
- Biking19:45 - 20:30
- Body Combat™19:45 - 20:30
- Cuisses Abdos Fessiers20:30 - 21:15
MERCREDI
- Cross Training08:00 - 09:00
- Body Barre10:00 - 10:45
- Step Débutant10:45 - 11:15
- Body Balance11:15 - 12:00
- Biking12:30 - 13:15
- Yoga12:30 - 13:15
- 100% Fessiers16:45 - 17:00
- CX Worx™17:00 - 17:45
- Biking17:45 - 18:30
- Step intermédiaire17:45 - 18:30
- Cross Training17:45 - 18:45
- Body Balance18:00 - 18:45
- Cuisses Abdos Fessiers18:45 - 19:30
- Cuisses Abdos Fessiers18:45 - 19:30
- Cross Training18:45 - 19:45
- Body Barre19:30 - 20:15
- Pilates19:30 - 20:15
- Biking19:45 - 20:45
- Cross Training19:45 - 20:45
- 100% Abdos20:30 - 21:00
JEUDI
- Body Sculpt09:30 - 10:15
- Pilates10:15 - 11:15
- 100% Abdos11:15 - 11:45
- Cross Training12:30 - 13:15
- CX Worx™12:30 - 13:15
- Interval Training HIIT17:00 - 17:45
- Cross Training17:00 - 18:00
- Body Sculpt17:45 - 18:30
- Biking18:00 - 18:45
- Cross Training18:00 - 19:00
- Power Yoga18:00 - 19:00
- Zumba18:30 - 19:15
- Biking18:45 - 19:30
- Cross Training19:00 - 20:00
- Body Combat™19:30 - 20:15
- Cuisses Abdos Fessiers20:15 - 21:00
- Stretch21:00 - 21:15
VENDREDI
- Circuit Minceur10:00 - 10:45
- Stretch10:45 - 11:15
- Body Barre12:30 - 13:15
- Abdos Fessiers16:45 - 17:15
- Body Sculpt17:15 - 18:00
- Cross Training17:45 - 18:45
- Interval Training HIIT18:00 - 18:45
- Initiation Boxe18:00 - 18:45
- Biking18:15 - 19:00
- Step Débutant18:45 - 19:30
- Cross Training18:45 - 19:45
- Biking19:00 - 19:45
- CX Worx™19:30 - 20:15
- Cross Training19:45 - 20:45
- Yoga20:15 - 21:15
SAMEDI
- Yoga09:30 - 10:30
- Cross Training09:30 - 10:30
- Abdos Fessiers10:30 - 11:00
- Body Barre11:00 - 11:45
- Biking11:45 - 12:30
DIMANCHE
- 100% Abdos10:30 - 11:00
- Interval Training HIIT11:00 - 12:00
- Stretch12:00 - 12:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cuisses Abdos Fessiers 18:45 - 19:30 Cuisses Abdos Fessiers 18:45 - 19:30 | ||||||
Cuisses Abdos Fessiers 19:35 - 20:15 | ||||||
Cuisses Abdos Fessiers 20:30 - 21:15 | Cuisses Abdos Fessiers 20:15 - 21:00 | |||||
LUNDI
- Cuisses Abdos Fessiers19:35 - 20:15
MARDI
- Cuisses Abdos Fessiers20:30 - 21:15
MERCREDI
- Cuisses Abdos Fessiers18:45 - 19:30
- Cuisses Abdos Fessiers18:45 - 19:30
JEUDI
- Cuisses Abdos Fessiers20:15 - 21:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Barre 10:00 - 10:45 | ||||||
Body Barre 11:00 - 11:45 | ||||||
Body Barre 12:30 - 13:15 | ||||||
Body Barre 16:35 - 17:20 | ||||||
Body Barre 19:30 - 20:15 | ||||||
LUNDI
- Body Barre16:35 - 17:20
MERCREDI
- Body Barre10:00 - 10:45
- Body Barre19:30 - 20:15
VENDREDI
- Body Barre12:30 - 13:15
SAMEDI
- Body Barre11:00 - 11:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Biking 10:00 - 10:45 | ||||||
Biking 11:45 - 12:30 | ||||||
Biking 12:30 - 13:15 | ||||||
Biking 17:45 - 18:30 | ||||||
Biking 18:00 - 18:45 | Biking 18:15 - 19:00 | Biking 18:00 - 18:45 Biking 18:45 - 19:30 | Biking 18:15 - 19:00 | |||
Biking 19:30 - 20:15 | Biking 19:45 - 20:30 | Biking 19:45 - 20:45 | Biking 19:00 - 19:45 | |||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Zumba 17:55 - 18:40 | ||||||
Zumba 18:15 - 19:00 | Zumba 18:30 - 19:15 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Combat™ 18:45 - 19:30 | ||||||
Body Combat™ 19:45 - 20:30 | Body Combat™ 19:30 - 20:15 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Step intermédiaire 17:45 - 18:30 | ||||||
MERCREDI
- Step intermédiaire17:45 - 18:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Pilates 10:00 - 11:00 | Pilates 10:15 - 11:15 | |||||
Pilates 19:00 - 19:45 | Pilates 19:30 - 20:15 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Stretch 10:45 - 11:15 | ||||||
Stretch 11:15 - 11:45 | ||||||
Stretch 12:00 - 12:30 | ||||||
Stretch 21:00 - 21:15 |
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Step Débutant 10:45 - 11:15 | ||||||
Step Débutant 17:00 - 17:30 | ||||||
Step Débutant 18:45 - 19:30 | ||||||
MARDI
- Step Débutant17:00 - 17:30
MERCREDI
- Step Débutant10:45 - 11:15
VENDREDI
- Step Débutant18:45 - 19:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Sculpt 09:30 - 10:15 | ||||||
Body Sculpt 17:30 - 18:15 | Body Sculpt 17:45 - 18:30 | Body Sculpt 17:15 - 18:00 | ||||
Body Sculpt 18:45 - 19:30 | ||||||
LUNDI
- Body Sculpt18:45 - 19:30
MARDI
- Body Sculpt17:30 - 18:15
JEUDI
- Body Sculpt09:30 - 10:15
- Body Sculpt17:45 - 18:30
VENDREDI
- Body Sculpt17:15 - 18:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
100% Abdos 10:45 - 11:15 | 100% Abdos 10:30 - 11:00 | |||||
100% Abdos 11:15 - 11:45 | ||||||
100% Abdos 20:30 - 21:00 |
LUNDI
- 100% Abdos10:45 - 11:15
MERCREDI
- 100% Abdos20:30 - 21:00
JEUDI
- 100% Abdos11:15 - 11:45
DIMANCHE
- 100% Abdos10:30 - 11:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Abdos Fessiers 10:30 - 11:00 | ||||||
Abdos Fessiers 16:45 - 17:15 | ||||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Yoga Stretch 11:00 - 11:30 |
MARDI
- Yoga Stretch11:00 - 11:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Yoga 09:30 - 10:30 | ||||||
Yoga 12:30 - 13:15 | ||||||
Yoga 20:20 - 21:20 | Yoga 20:15 - 21:15 | |||||
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Cross Training 08:00 - 09:00 | Cross Training 08:00 - 09:00 | |||||
Cross Training 09:30 - 10:30 | ||||||
Cross Training 12:30 - 13:15 | Cross Training 12:30 - 13:15 | Cross Training 12:30 - 13:15 | ||||
Cross Training 17:00 - 18:00 | Cross Training 17:00 - 18:00 | Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 | Cross Training 17:00 - 18:00 | Cross Training 17:45 - 18:45 Cross Training 18:45 - 19:45 Cross Training 19:45 - 20:45 | ||
Cross Training 18:45 - 19:45 | Cross Training 18:00 - 19:00 | |||||
Cross Training 19:00 - 20:00 | ||||||
Cross Training 20:15 - 21:00 |
LUNDI
- Cross Training12:30 - 13:15
- Cross Training17:00 - 18:00
- Cross Training20:15 - 21:00
MARDI
- Cross Training08:00 - 09:00
- Cross Training12:30 - 13:15
- Cross Training17:00 - 18:00
- Cross Training18:45 - 19:45
MERCREDI
- Cross Training08:00 - 09:00
- Cross Training17:45 - 18:45
- Cross Training18:45 - 19:45
- Cross Training19:45 - 20:45
JEUDI
- Cross Training12:30 - 13:15
- Cross Training17:00 - 18:00
- Cross Training18:00 - 19:00
- Cross Training19:00 - 20:00
VENDREDI
- Cross Training17:45 - 18:45
- Cross Training18:45 - 19:45
- Cross Training19:45 - 20:45
SAMEDI
- Cross Training09:30 - 10:30
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Interval Training HIIT 11:00 - 12:00 | ||||||
Interval Training HIIT 12:30 - 13:15 | ||||||
Interval Training HIIT 17:00 - 17:45 | ||||||
Interval Training HIIT 18:00 - 18:45 |
LUNDI
- Interval Training HIIT12:30 - 13:15
JEUDI
- Interval Training HIIT17:00 - 17:45
VENDREDI
- Interval Training HIIT18:00 - 18:45
DIMANCHE
- Interval Training HIIT11:00 - 12:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Circuit Minceur 10:00 - 10:45 |
VENDREDI
- Circuit Minceur10:00 - 10:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
100% Fessiers 16:45 - 17:00 |
MERCREDI
- 100% Fessiers16:45 - 17:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Power Yoga 18:00 - 19:00 |
JEUDI
- Power Yoga18:00 - 19:00
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Initiation Boxe 18:00 - 18:45 | Initiation Boxe 18:00 - 18:45 |
LUNDI
- Initiation Boxe18:00 - 18:45
VENDREDI
- Initiation Boxe18:00 - 18:45
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
CX Worx™ 12:30 - 13:15 | ||||||
CX Worx™ 17:00 - 17:45 | ||||||
CX Worx™ 19:00 - 19:45 | CX Worx™ 19:30 - 20:15 | |||||
MARDI
- CX Worx™19:00 - 19:45
MERCREDI
- CX Worx™17:00 - 17:45
JEUDI
- CX Worx™12:30 - 13:15
VENDREDI
- CX Worx™19:30 - 20:15
| LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI | SAMEDI | DIMANCHE |
|---|---|---|---|---|---|---|
Body Balance 11:15 - 12:00 | ||||||
Body Balance 12:30 - 13:15 | ||||||
Body Balance 18:00 - 18:45 | ||||||
Body Balance 19:30 - 20:15 | ||||||
LUNDI
- Body Balance19:30 - 20:15
MARDI
- Body Balance12:30 - 13:15
MERCREDI
- Body Balance11:15 - 12:00
- Body Balance18:00 - 18:45